Personal Chef Functional Nutrition Coaching Small Events
 
 

Personal chef and nutrition services for a happier, healthier life.

 
 
 
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Personal Chef

Health & Culinary Coaching

Small Events

 

Kelsey was able to provide delicious, creative meals which honored our food restrictions and made my life a million times easier."

Kaitlin Olson, Actress, It's Always Sunny in Philadelphia

 
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Follow us on the ‘gram for recipes & nutrition tips: @prettyhealthyfoods
 

 
View fullsize On the blog today (link in bio): the best GRAIN FREE tortillas + super easy Instant Pot shredded chicken. ⁣ ⁣ These tortillas are lifesavers for paleo / grain free folks. Much better than the storebought options out there! ⁣ ⁣ This chicken is one of
View fullsize Cooking for our clients is a privilege and an honor. Nothing makes us happier than knowing their lives are a little easier because of our food. ⁣ ⁣ If you’re in LA and looking for help with meal prep, health coaching, or both, shoot me a DM and
View fullsize “𝗬𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗸𝗲𝗲𝗽𝘀 𝘀𝗰𝗼𝗿𝗲 𝗲𝘃𝗲𝗿𝘆 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳” - Brendon Burchard ⁣ ⁣ Think about this one. Write it down!⁣ ⁣ 9 times out of 10, clients who come to PHF are seeking nutrition hel
View fullsize A simple reminder that you don’t need to punish yourself for anything that happened over the weekend. ⁣ ⁣ No need to “cleanse;” no need to double up on grueling workouts. ⁣ ⁣ Just get back to basics and give your body time to return
View fullsize Today on the blog (link in bio): 𝗪𝗵𝘆 𝗴𝘂𝘁 𝗶𝘀𝘀𝘂𝗲𝘀 𝗮𝗿𝗲 𝗲𝘃𝗲𝗿𝘆𝘄𝗵𝗲𝗿𝗲 𝘁𝗵𝗲𝘀𝗲 𝗱𝗮𝘆𝘀, 𝘄𝗵𝘆 𝘁𝗵𝗲𝘆 𝗺𝗮𝘁𝘁𝗲𝗿, 𝗮𝗻𝗱 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗼 𝗮𝘃𝗼𝗶𝗱 𝘁𝗵𝗲𝗺. ⁣ ⁣ (Opting for unprocessed foods like this gorgeo
View fullsize According to a recent study, 𝗴𝗲𝗻𝗲𝘀 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗼 𝗯𝗹𝗮𝗺𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘃𝗮𝘀𝘁 𝗺𝗮𝗷𝗼𝗿𝗶𝘁𝘆 𝗼𝗳 𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀. ⁣ ⁣ This is GOOD news, believe it or not. I’ve said it before: genes may load the gun, but life